What is 5-HTP? And where did you get it from?
5-HTP Benefits, Information & Supplements
5-HTP is the metabolic precursor to serotonin, the neurotransmitter so important for brain function and mental health. 5-HTP is most commonly used for depression. Because it is thought to work like serotonin antidepressants, 5–HTP has been shown to improve sleep quality, 5-HTP has also been used for other conditions for which these antidepressants are prescribed, such as positive mood, anxiety, insomnia, fibromyalgia (a rheumatic condition characterized by muscular), Weight Loss and migraine.